I stumbled upon a site where you check off boxes of places you've visited and end up with highlighted maps. These are mine.
I've been in twelve countries but only nine US states (not including airport transit). My shortest foreign trip was about an hour and a half to China with a dufflebag of Bibles. My longest was, of course, Japan (most of my adult life and still counting). I wonder when I'll get significantly east of the Rockies or across the equator.
If you want to try, go to the page of countries or states. Post a link to your map in the comments or just let me know where you've been.